{"id":37776,"date":"2026-01-29T19:33:00","date_gmt":"2026-01-29T10:33:00","guid":{"rendered":"https:\/\/metyayaba.com\/?p=37776"},"modified":"2026-01-29T00:36:05","modified_gmt":"2026-01-28T15:36:05","slug":"%e8%85%bf%e4%b8%8a%e3%81%92%e3%82%921%e6%97%a550%e5%9b%9e%e3%82%84%e3%82%8a%e7%b6%9a%e3%81%91%e3%81%9f%e7%b5%90%e6%9e%9c84-4kg%e2%86%9268-5kg%e3%81%ab%ef%bc%81%e8%85%b8%e8%85%b0%e7%ad%8b","status":"publish","type":"post","link":"https:\/\/metyayaba.com\/?p=37776","title":{"rendered":"\u817f\u4e0a\u3052\u30921\u65e550\u56de\u3084\u308a\u7d9a\u3051\u305f\u7d50\u679c\u202684.4kg\u219268.5kg\u306b\uff01\u8178\u8170\u7b4b\u935b\u3048\u3089\u308c\u3081\u3063\u3061\u3083\u3044\u3044"},"content":{"rendered":"<p><!-- Generated by \u307e\u3068\u3081\u304f\u3059 (https:\/\/2mtmex.com\/) --><!--more--><\/p>\n<div class=\"t_h\" >25: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 dd62-h6Mw [202.226.252.51])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 16:58:32.02 ID:vdYMOpS90<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:24px;line-height:36px;color:#008000;margin-bottom:50px;\"> \u6700\u8fd1\u304a\u3059\u3059\u3081\u52d5\u753b\u3067\u30012ch\u307e\u3068\u3081\u98a8\u306e\u300c\u817f\u4e0a\u3052\u30921\u65e5200\u56de\u3084\u308a\u7d9a\u3051\u305f\u7d50\u679c\u2026\u300d\u3068\u3044\u3046\u306e\u304c\u6d41\u308c\u3066\u304d\u3066\u3001\u81ea\u5206\u3082\u817f\u4e0a\u3052\u30921\u65e550\u56de\u3084\u308b\u3088\u3046\u306b\u3057\u305f\u3002 <br \/> \u660e\u3089\u304b\u306b\u8178\u8170\u7b4b\u304c\u935b\u3048\u3089\u308c\u308b\u3057\u5468\u8fba\u306e\u7b4b\u8089\u3082\u935b\u3048\u3089\u308c\u308b\u3002 <br \/> \u610f\u8b58\u3057\u3066\u4f7f\u308f\u306a\u3044\u304b\u3089\u3081\u3063\u3061\u3083\u3044\u3044\u3002 <br \/> 84.4kg\u219268.5kg\/174cm\u306a\u3093\u3060\u3051\u3069\u4f53\u8102\u80aa\u304c20\uff05\u304f\u3089\u3044\u307e\u3060\u3042\u308b\u304b\u3089\u7d5e\u308a\u305f\u3044\u3002 <\/div>\n<p><\/p>\n<div class=\"t_h\" >26: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff8c\uff9e\uff70\uff72\uff93 MM8d-XIyv [210.138.6.170])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 17:22:57.52 ID:qzUlhtO+M<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-bottom:50px;\"> \u817f\u4e0a\u3052\u3060\u3051\u306715\u843d\u3068\u3057\u3066\u3093\u306e\u306f\u9811\u5f35\u3063\u3066\u3093\u306a <br \/> \u7537\u304b\u5973\u304b\u3067\u3082\u5909\u308f\u308b\u3060\u308d\u3046\u3051\u3069\u3001\u4f53\u8102\u80aa\u7387\u306f\u5bb6\u5ead\u7528\u4f53\u91cd\u8a08\u3060\u3068\u3042\u3066\u306b\u306a\u3089\u3093\u304b\u3089\u3042\u308b\u7a0b\u5ea6\u76ee\u8996\u3067\u30b4\u30fc\u30eb\u6c7a\u3081\u3066\u3044\u3044\u6c17\u306f\u3059\u308b <\/div>\n<p><\/p>\n<div class=\"t_h\" >27: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 dd62-h6Mw [202.226.252.51])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 17:30:09.81 ID:vdYMOpS90<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-bottom:50px;\"> \u5b9f\u969b\u306f1.5\u30f6\u6708\u3067\u7d0416kg\u304f\u3089\u3044\u4f53\u91cd\u3092\u843d\u3068\u3057\u305f\u3093\u3060\u3051\u3069\u8a00\u3046\u307b\u3069\u30b9\u30c8\u30a4\u30c3\u30af\u306b\u904b\u52d5\u3084\u98df\u4e8b\u306b\u6c17\u3092\u4f7f\u3063\u3066\u306f\u3044\u306a\u3044\u3093\u3060\u306a <br \/> \u817f\u4e0a\u3052\u3082\u4f53\u91cd\u843d\u3068\u3057\u305f\u5f8c\u304b\u3089\u3084\u308a\u59cb\u3081\u3066\u3044\u308b\u304b\u3089\u817f\u4e0a\u3052\u3067\u75e9\u305b\u305f\u3068\u306f\u8a00\u3046\u3064\u3082\u308a\u306f\u306a\u3044 <br \/> \u304a\u3063\u3055\u3093\u306a\u3093\u3067\u3046\u3063\u3059\u30896\u30d1\u30c3\u30af\u306b\u306f\u3082\u3063\u3066\u3044\u304d\u305f\u3044 <\/div>\n<p><\/p>\n<div class=\"t_h t_i\" style=\"margin-left:30px;\">34: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 d196-1fjy [240b:c010:623:5400:*])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 19:57:29.42 ID:MONAiTFC0<\/span><\/div>\n<div class=\"t_b t_i\" style=\"font-weight:bold;font-size:24px;line-height:36px;color:#ffa500;margin-left:30px;margin-bottom:50px;\"> \u3078\u3047\u3059\u3054\u3044\u306a <br \/> <span style=\"color:mediumblue;\" class=\"anchor\">&gt;&gt;27<\/span>\u3082<span style=\"color:mediumblue;\" class=\"anchor\">&gt;&gt;32<\/span>\u3082\u8a18\u9332\u304c\u3069\u3093\u306a\u63a8\u79fb\u30b0\u30e9\u30d5\u306b\u306a\u3063\u305f\u304b\u898b\u3066\u307f\u305f\u3044 <\/div>\n<p><\/p>\n<div class=\"t_h t_i\" style=\"margin-left:30px;\">35: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 e19c-701P [2403:7800:b543:3300:*])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 20:20:07.36 ID:JleVQEl90<\/span><\/div>\n<div class=\"t_b t_i\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-left:30px;margin-bottom:50px;\"> <span style=\"color:mediumblue;\" class=\"anchor\">&gt;&gt;34<\/span> <br \/> \u30b0\u30e9\u30d5\u306f\u7121\u3044\u3051\u3069\u6bce\u671d1\u6642\u9593\u30e9\u30f3\u30cb\u30f3\u30b0or\u30c8\u30ec\u30c3\u30c9\u30df\u30eb <br \/> \u6642\u9593\u306f\u5909\u3048\u305a\u8d70\u884c\u8ddd\u96e2\u306f\u5f90\u3005\u306b\u5897\u3084\u3057\u3066\u6700\u7d428km <br \/> \u305d\u308c\u30d7\u30e9\u30b9\u3060\u3044\u305f\u3044\u90313\u65e5\u304f\u3089\u3044\u73fe\u5834\u51fa\u308b\u4ed5\u4e8b <br \/> \u98df\u4e8b\u306f\u30a2\u30d9\u30ec\u30fc\u30b8\u30671800kcal\u30b8\u30e5\u30fc\u30b9\u53b3\u7981 <br \/> \u3053\u308c\u30924\u30f6\u6708\u4f11\u307e\u305a <br \/> \u7dad\u6301\u671f\u4ee5\u964d\u306f\u8d70\u308b\u306e\u306f\u90314\u306b\u3057\u305f\u3088 <\/p>\n<p> \u81ea\u5206\u306b\u53b3\u3057\u304f\u3057\u306a\u3044\u3068\u81ea\u5206\u306e\u5834\u5408\u306f\u7121\u7406\u3060\u3063\u305f <\/p><\/div>\n<p><\/p>\n<div class=\"t_h\" >28: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff7d\uff6f\uff8c\uff9f Sda2-0FY6 [49.96.234.65])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 18:19:47.02 ID:vGRfC1tCd<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-bottom:50px;\"> 1.5\u30ab\u6708\u306716kg\u6e1b\u91cf\uff01 <br \/> \u7d76\u5bfe\u306b\u30ea\u30d0\u30a6\u30f3\u30c9\u3059\u308b\u3084\u3064\u3058\u3083\u3093 <br \/> \u76db\u5c71\u3063\u3066\u307e\u3059\u306a <\/div>\n<p><\/p>\n<div class=\"t_h\" >29: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 d196-1fjy [240b:c010:623:5400:*])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 18:34:38.92 ID:MONAiTFC0<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:24px;line-height:36px;color:#dc143c;margin-bottom:50px;\"> 1\u65e5\u3069\u308c\u3060\u3051\u306e\u30de\u30a4\u30ca\u30b9\u30ab\u30ed\u30ea\u30fc\u304c\u5fc5\u8981\u304b\u8a08\u7b97\u3057\u305f\u3089\u306a\u3093\u304b\u7b11\u3048\u308b <\/div>\n<p><\/p>\n<div class=\"t_h\" >30: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 0993-nBC\/ [14.12.129.128])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 18:36:26.61 ID:mluI\/Lnt0<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-bottom:50px;\"> 15\u304b\u6708\u306e\u9593\u9055\u3044\u3058\u3083\u306a\u3044\u306e\u304b\u306a <\/div>\n<p><\/p>\n<div class=\"t_h\" >31: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 0dcb-sV93 [240a:61:20f1:adce:*])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 18:57:01.81 ID:Jxpgh7B00<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-bottom:50px;\"> \u3042\u308b\u3044\u306f1.6kg\u306e\u9593\u9055\u3044\u3068\u304b\uff1f <br \/> \u30af\u30ea\u30b9\u30c1\u30e3\u30f3\u30fb\u30d9\u30fc\u30eb\u304c\u5f79\u4f5c\u308a\u306e\u305f\u3081\u306b1\u65e5\u308a\u3093\u30541\u500b\u3001\u30c4\u30ca\u7f361\u7f36\u306e\u751f\u6d3b\u30924\u30f6\u6708\u7d9a\u3051\u306630kg\u75e9\u305b\u3066\u308b\u3051\u3069\u3001\u305d\u308c\u4e26\u306b\u904e\u6fc0\u306a\u3053\u3068\u3057\u306a\u3044\u306816kg\u306f\u7121\u7406\u3063\u3057\u3087 <\/div>\n<p><\/p>\n<div class=\"t_h\" >32: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 e19c-701P [2403:7800:b543:3300:*])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 19:47:57.88 ID:JleVQEl90<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:24px;line-height:36px;color:#008000;margin-bottom:50px;\"> \u4e0a\u306e\u4eba\u3058\u3083\u306a\u3044\u3051\u3069\u81ea\u5206\u306f90kg\u304b\u3089\u6700\u521d\u306e2\u30f6\u6708\u306716kg\u6e1b\u3001\u6b21\u306e1\u30f6\u6708\u30676kg\u3001\u6700\u5f8c\u306e1\u30f6\u6708\u30674kg\u843d\u3068\u3057\u306665kg\u4ee5\u4e0b\u30922\u5e74\u7dad\u6301\u3057\u3066\u308b\u3067 <br \/> \u81ea\u6162\u3058\u3083\u306a\u304f\u305d\u3046\u3044\u3046\u4f8b\u3082\u3042\u308b\u304b\u3089\u305d\u306e\u4eba\u3082\u5fc5\u305a\u3057\u3082\u5931\u6557\u3059\u308b\u3068\u306f\u9650\u3089\u306a\u3044\u3088 <\/div>\n<p><\/p>\n<div class=\"t_h t_i\" style=\"margin-left:30px;\">37: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 028a-W\/Y6 [2001:ce8:114:5b1:*])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 20:52:44.88 ID:t\/rwlkxQ0<\/span><\/div>\n<div class=\"t_b t_i\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-left:30px;margin-bottom:50px;\"> <span style=\"color:mediumblue;\" class=\"anchor\">&gt;&gt;32<\/span> <br \/> \u8eab\u9577\u306f\uff1f <\/div>\n<p><\/p>\n<div class=\"t_h t_i\" style=\"margin-left:30px;\">39: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 e19c-701P [2403:7800:b543:3300:*])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 20:53:43.50 ID:JleVQEl90<\/span><\/div>\n<div class=\"t_b t_i\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-left:30px;margin-bottom:50px;\"> <span style=\"color:mediumblue;\" class=\"anchor\">&gt;&gt;37<\/span> <br \/> 172cm <\/div>\n<p><\/p>\n<div class=\"t_h\" >33: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff71\uff73\uff71\uff73\uff73\uff70 Sac5-d3tl [106.133.48.209])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 19:51:18.20 ID:gsCOtSUda<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:24px;line-height:36px;color:#ffa500;margin-bottom:50px;\"> \u8a00\u3046\u307b\u3069\u30b9\u30c8\u30a4\u30c3\u30af\u3058\u3083\u306a\u3044\u3063\u3066\u66f8\u3044\u3066\u308b\u304b\u308915\u670816kg\u8aac\u3092\u63a8\u3059\ud83d\ude0e <\/div>\n<p><\/p>\n<div class=\"t_h\" >36: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 0993-nBC\/ [14.12.129.128])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 20:38:42.86 ID:mluI\/Lnt0<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-bottom:50px;\"> \u305d\u3093\u3060\u3051\u30cf\u30a4\u30da\u30fc\u30b9\u3067\u4f53\u91cd\u843d\u3068\u3057\u305f\u3089\u75e9\u305b\u3066\u308b\u306e\u306b\u8179\u3060\u3051\u51fa\u3066\u308b\u307f\u305f\u3044\u306a\u4f53\u578b\u306b\u306a\u308b\u306e\uff1f <br \/> \u3042\u3059\u3051\u3093\u30b9\u30ec\u3067\u30b9\u30ad\u30cb\u30fc\u30d5\u30a1\u30c3\u30c8\u3068\u304b\u9023\u547c\u3057\u3066\u3086\u3063\u304f\u308a\u75e9\u305b\u308b\u3053\u3068\u3092\u5f37\u8981\u3057\u3066\u304f\u308b\u3084\u3064\u3044\u308b\u304b\u3089\u5fc3\u914d <\/div>\n<p><\/p>\n<div class=\"t_h\" >38: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 e19c-701P [2403:7800:b543:3300:*])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 20:53:04.97 ID:JleVQEl90<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-bottom:50px;\"> \u3084\u308a\u65b9\u306b\u3088\u308b\u3068\u306f\u601d\u3046\u3051\u3069\u81ea\u5206\u306f\u6709\u9178\u7d20\u3057\u3066\u304d\u305f\u306e\u3067\u8179\u51fa\u308b\u3068\u304b\u306f\u5168\u304f\u7121\u304b\u3063\u305f\u3088\u3002\u7b4b\u8089\u3082\u304b\u306a\u308a\u524a\u3063\u305f\u3051\u3069\u3002 <br \/> \u305f\u3076\u3093\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u3060\u3051\u306e\u4eba\u306f\u5185\u81d3\u8102\u80aa\u843d\u3061\u306a\u3044\u3057\u305d\u3046\u3044\u3046\u4f53\u578b\u306b\u306a\u308b\u306e\u304b\u3082 <\/div>\n<p><\/p>\n<div class=\"t_h\" >40: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 028a-W\/Y6 [2001:ce8:114:5b1:*])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 20:55:25.42 ID:t\/rwlkxQ0<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-bottom:50px;\"> \u3042\u308a\u304c\u3068\u3093 <br \/> \u671d\u306b1\u6642\u9593\u30e9\u30f3\u30cb\u30f3\u30b0\u51fa\u6765\u308b\u4eba\u307e\u3058\u3067\u51c4\u3044\u308f <br \/> \u304a\u91d1\u304f\u308c\u3066\u3082\u7121\u7406\u3084\u308f <\/div>\n<p><\/p>\n<div class=\"t_h\" >41: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff8c\uff9e\uff70\uff72\uff93 MMa2-XIyv [49.239.78.8])<\/span> <span style=\"color: gray;\"> 2025\/07\/28(\u6708) 22:19:35.72 ID:nVtAgMD\/M<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-bottom:50px;\"> \u3042\u3059\u3051\u3093\u30b9\u30ec\u306e\u3084\u3064\u306f\u3086\u3063\u304f\u308a\u75e9\u305b\u308b\u3053\u3068\u3058\u3083\u306a\u304f\u3066\u7b4b\u30c8\u30ec\u5f37\u8981\u3057\u3066\u308b\u30ad\u30c1\u30ac\u30a4\u3088 <\/div>\n<p><\/p>\n<div class=\"t_h\" >42: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 293d-EP6V [240a:61:50bc:34c9:*])<\/span> <span style=\"color: gray;\"> 2025\/07\/29(\u706b) 09:07:05.14 ID:zRTHRVXl0<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:24px;line-height:36px;color:#dc143c;margin-bottom:50px;\"> \u904b\u52d5\u3092\u4f34\u308f\u306a\u3044\u3001\u6e1b\u91cf\u306f\u4f8b\u5916\u306a\u304f\u304a\u8179\u306e\u76ae\u304c\u3060\u308b\u3093\u3060\u308b\u3093\u306b\u306a\u308a\u307e\u3059\u3002\u904b\u52d5\u3092\u3059\u308c\u3070\u304a\u8179\u306e\u76ae\u304c\u3060\u308b\u3093\u3060\u308b\u3093\u306b\u306a\u3089\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3001\u3042\u3059\u3051\u3093\u306e\u9023\u4e2d\u306f\u3060\u308b\u3093\u3060\u308b\u3093\u3092\u62d2\u7d76\u53cd\u5fdc\u3057\u3066\u307e\u3059 <\/div>\n<p><\/p>\n<div class=\"t_h\" >45: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 e155-R1aZ [240a:61:3050:b0a8:*])<\/span> <span style=\"color: gray;\"> 2025\/07\/29(\u706b) 12:57:04.09 ID:5d7WAp780<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-bottom:50px;\"> 1.5\u30f6\u6708\uff08\u7d0445\u65e5\uff09\u306716kg\u843d\u3068\u3059\u5834\u5408\u3001\u5fc5\u8981\u306a\u7dcf\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002 <\/p>\n<p> \ud83d\udd25 \u8a08\u7b97\u5f0f\uff1a <\/p>\n<p> 1kg\u306e\u8102\u80aa\u3092\u843d\u3068\u3059\u306e\u306b\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc \u2192 \u7d047,200kcal <br \/> \u3088\u3063\u3066\uff1a <\/p>\n<p> 16kg \u00d7 7,200kcal = 115,200kcal <\/p>\n<p> \ud83d\udcc5 \u671f\u9593\u3067\u5272\u308b\u3068\uff1a <\/p>\n<p> 115,200kcal \u00f7 45\u65e5 = \u7d042,560kcal\/\u65e5 <\/p>\n<p> \u3064\u307e\u308a\u3001**\u6bce\u65e52,560kcal\u306e\u30ab\u30ed\u30ea\u30fc\u8d64\u5b57\uff08\u6d88\u8cbb\uff1e\u6442\u53d6\uff09**\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002 <\/p>\n<p> \u2757\u304b\u306a\u308a\u5371\u967a\u306a\u30ec\u30d9\u30eb\u3067\u3059 <\/p>\n<p> \u3053\u308c\u306f \u975e\u5e38\u306b\u6025\u6fc0\u306a\u6e1b\u91cf\u3067\u3042\u308a\u3001\u4ee5\u4e0b\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\uff1a <br \/>  \u2022 \u7b4b\u8089\u306e\u5927\u5e45\u306a\u6e1b\u5c11 <br \/>  \u2022 \u6804\u990a\u4e0d\u8db3 <br \/>  \u2022 \u4ee3\u8b1d\u306e\u4f4e\u4e0b <br \/>  \u2022 \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c <br \/>  \u2022 \u4f53\u8abf\u4e0d\u826f\uff08\u3081\u307e\u3044\u3001\u75b2\u52b4\u611f\u3001\u8131\u529b\u611f\uff09 <br \/>  \u2022 \u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u53ef\u80fd\u6027\u5927 <\/p>\n<p> \u300c\u672c\u4eba\u306f\u30b9\u30c8\u30a4\u30c3\u30af\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u3066\u3044\u306a\u3044\u306e\u306b\u30011.5\u30f6\u6708\u306716kg\u6e1b\u3063\u305f\u300d\u3068\u3044\u3046\u306e\u306f\u3001\u6b63\u76f4\u306b\u8a00\u3063\u3066\u304b\u306a\u308a\u4e0d\u81ea\u7136\u3067\u3001\u533b\u5b66\u7684\u306b\u3082\u7591\u308f\u3057\u3044\u6570\u5b57\u3067\u3059\u3002 <\/p>\n<p> \u2705 \u6570\u5024\u304b\u3089\u898b\u308b\u300c\u7570\u5e38\u6027\u300d <\/p>\n<p> \u25cf 16kg\u6e1b\uff1d\u7d04115,200kcal\u306e\u8d64\u5b57\u304c\u5fc5\u8981 <\/p>\n<p> \u2192 1\u65e5\u3042\u305f\u308a \u7d042,560kcal\u306e\u8d64\u5b57 <br \/> \u2192 \u3053\u308c\u306f\u300c\u4f55\u3082\u98df\u3079\u305a\u306b1\u65e5\u30cf\u30fc\u30c9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u308b\u30ec\u30d9\u30eb\u300d <\/div>\n<p><\/p>\n<div class=\"t_h t_i\" style=\"margin-left:30px;\">49: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff75\uff72\uff7a\uff97\uff90\uff88\uff75 MM55-yl7g [58.188.222.14])<\/span> <span style=\"color: gray;\"> 2025\/07\/29(\u706b) 16:47:46.48 ID:CsN4UmiVM<\/span><\/div>\n<div class=\"t_b t_i\" style=\"font-weight:bold;font-size:24px;line-height:36px;color:#ffa500;margin-left:30px;margin-bottom:50px;\"> <span style=\"color:mediumblue;\" class=\"anchor\">&gt;&gt;45<\/span> <br \/> \u3080\u3063\u3061\u3083ChatGPT\u307f\u3067\u6ea2\u308c\u305f\u6587\u7ae0\u3060 <\/div>\n<p><\/p>\n<div class=\"t_h t_i\" style=\"margin-left:30px;\">55: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 39dd-1fjy [240b:c010:4a0:36c0:*])<\/span> <span style=\"color: gray;\"> 2025\/07\/29(\u706b) 19:52:55.50 ID:c8akhUf60<\/span><\/div>\n<div class=\"t_b t_i\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-left:30px;margin-bottom:50px;\"> <span style=\"color:mediumblue;\" class=\"anchor\">&gt;&gt;49<\/span> <br \/> \u3080\u3057\u308d\u305d\u3046\u308f\u304b\u308b\u3088\u3046\u306b\u305d\u306e\u307e\u307e\u30b3\u30d4\u30da\u3057\u3066\u308b\u3093\u3067\u3057\u3087 <\/div>\n<p><\/p>\n<div class=\"t_h\" >46: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 293d-EP6V [240a:61:50bc:34c9:*])<\/span> <span style=\"color: gray;\"> 2025\/07\/29(\u706b) 13:08:00.56 ID:zRTHRVXl0<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-bottom:50px;\"> \u898b\u53d6\u308a\u56f3\u76db\u5c71\u306e100\u65e520\u30ad\u30ed\u6e1b\u91cf\u3092\u57fa\u6e96\u306b\u8003\u3048\u308c\u307045\u65e5\u306716\u30ad\u30ed\u306f\u5371\u967a\u306a\u30da\u30fc\u30b9\u306e\u6e1b\u91cf <\/div>\n<p><\/p>\n<div class=\"t_h\" >48: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 7d16-3MFk [106.173.86.9])<\/span> <span style=\"color: gray;\"> 2025\/07\/29(\u706b) 14:18:27.11 ID:CC1UBNrF0<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-bottom:50px;\"> 1.5\u30f6\u6708\u30671.6kg\u3060\u3068 <br \/> \u6c34\u5206\u3057\u304b\u629c\u3051\u3066\u306a\u3044\u4ee5\u524d\u306b1\u65e5\u306e\u8aa4\u5dee\u306e\u7bc4\u56f2\u3060\u3057\u306a <br \/> \u5bfe\u3057\u3066\u3084\u3063\u3066\u306a\u3044\u3068\u66f8\u3044\u3066\u3042\u308b\u304b\u3089\u304a\u305d\u3089\u304f\u8102\u80aa\u306f\u5168\u304f\u6e1b\u3063\u3066\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u304b <\/div>\n<p><\/p>\n<div class=\"t_h\" >50: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff7d\uff6f\uff8c\uff9f Sd02-701P [1.75.3.229])<\/span> <span style=\"color: gray;\"> 2025\/07\/29(\u706b) 17:34:19.49 ID:SoHKj2rWd<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:18px;line-height:27px;margin-bottom:50px;\"> \u4f4e\u8eab\u9577\u3067\u6a2a\u5e45\u304c\u5e83\u304f\u76ae\u304c\u30c0\u30eb\u30c0\u30eb\u3063\u3066\u3069\u3093\u306a\u5996\u602a\u3060\u3088w <\/div>\n<p><\/p>\n<div class=\"t_h\" >51: <span style=\"color: green; font-weight: bold;\">\u540d\u7121\u3057\u3055\u3093\uff20\u304a\u8179\u3044\u3063\u3071\u3044\u3002 (\uff9c\uff6f\uff81\uff6e\uff72 2e9a-kjqg [2001:268:d295:4baa:*])<\/span> <span style=\"color: gray;\"> 2025\/07\/29(\u706b) 18:51:21.48 ID:6mhWGPMD0<\/span><\/div>\n<div class=\"t_b\" style=\"font-weight:bold;font-size:24px;line-height:36px;color:#dc143c;margin-bottom:50px;\"> \u4f55\u3082\u3057\u3066\u306a\u3044\u306e\u306b\u75e9\u305b\u308b\u306e\u306f\u7cd6\u5c3f\u75c5\u306e\u53ef\u80fd\u6027\u3082\u3042\u308b\u304b\u3089\u306a <br \/> \u6c17\u3092\u3064\u3051\u308d <\/div>\n<p><\/p>\n<div id=\"waku2\">\u5f15\u7528\u5143<BR><a href=\"https:\/\/rio2016.5ch.net\/test\/read.cgi\/shapeup\/1753506852\/\" target=\"_blank\">https:\/\/rio2016.5ch.net\/test\/read.cgi\/shapeup\/1753506852\/<\/a><\/div>\n\n\n<div class=\"wp-block-vk-blocks-balloon vk_balloon vk_balloon-position-left vk_balloon-type-speech vk_balloon-animation-none\"><div class=\"vk_balloon_icon\"><figure><img data-recalc-dims=\"1\" decoding=\"async\" class=\"vk_balloon_icon_image vk_balloon_icon_image-type-rounded  has-text-color has-black-color\" src=\"https:\/\/i0.wp.com\/metyayaba.com\/wp-content\/uploads\/2026\/01\/watermarked-5d17504a-3d47-439c-a068-883598d1b075.png?w=850&#038;ssl=1\" alt=\"\"\/><figcaption class=\"vk_balloon_icon_name\"><\/figcaption><\/figure><\/div><div class=\"vk_balloon_content_outer\"><div class=\"vk_balloon_content  vk_balloon_content-border-true has-text-color has-black-color vk_balloon_content_fullwidth\"><span class=\"vk_balloon_content_before \"><\/span><span class=\"vk_balloon_content_after  has-text-color has-black-color\"><\/span>\n<p class=\"vk_block-margin-0--margin-top wp-block-paragraph\"><strong><span data-color=\"#ffe822\" style=\"--vk-highlighter-color: rgba(255, 232, 34, 0.7);\" class=\"vk_highlighter\">\u4eca\u8a71\u984c\u306e\u3001\u6211\u6162\u3082\u7121\u7406\u3082\u3057\u306a\u3044GLP-1\u30e1\u30c7\u30a3\u30ab\u30eb\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3054\u7d39\u4ecb\u81f4\u3057\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p class=\"vk_block-margin-xxs--margin-top vk_block-margin-xxs--margin-bottom wp-block-paragraph\"><strong><span data-color=\"#f00\" style=\"--vk-highlighter-color: rgba(255, 0, 0, 0.7);\" class=\"vk_highlighter\">\u533b\u5e2b\u306b\u3088\u308b\u51e6\u65b9\u3067\u81ea\u7136\u3068\u75e9\u305b\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/strong>\u4e88\u7d04\u30fb\u8a3a\u5bdf\u30fb\u304a\u5c4a\u3051\u3001<strong><span data-color=\"#f00\" style=\"--vk-highlighter-color: rgba(255, 0, 0, 0.7);\" class=\"vk_highlighter\">\u5168\u3066\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u5b8c\u7d50\u3057\u307e\u3059\u3002<\/span><\/strong>\u30d7\u30e9\u30f3\u3067\u8ff7\u3063\u3066\u3044\u308b\u65b9\u306f\u3001LINE\u7121\u6599\u30aa\u30f3\u30e9\u30a4\u30f3\u8a3a\u5bdf\u3067\u76f8\u8ac7\u3082\u3067\u304d\u307e\u3059\uff08365\u65e5\u53d7\u4ed8\u4e2d\uff09\u3002<\/p>\n\n\n\n<p class=\"vk_block-margin-xxs--margin-top vk_block-margin-xxs--margin-bottom wp-block-paragraph\">\u4eba\u6c17\u6cb8\u9a30\u4e2d\u306e\u305f\u3081\u3001<strong><span data-color=\"#f00\" style=\"--vk-highlighter-color: rgba(255, 0, 0, 0.7);\" class=\"vk_highlighter\">\u300c\u30de\u30f3\u30b8\u30e3\u30ed\u300d\u300c\u30aa\u30bc\u30f3\u30d4\u30c3\u30af\u300d\u3092\u53d6\u308a\u6271\u3044\u304c\u3067\u304d\u306a\u3044\u30af\u30ea\u30cb\u30c3\u30af\u304c\u5897\u3048\u3066\u3044\u307e\u3059<\/span><\/strong>\u304c\u3001\u3053\u3061\u3089\u306e\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306f\u307e\u3060\u5728\u5eab\u304c\u3042\u308b\u3068\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"vk_block-margin-xxs--margin-top vk_block-margin-xxs--margin-bottom wp-block-paragraph\"><strong><span data-color=\"#f00\" style=\"--vk-highlighter-color: rgba(255, 0, 0, 0.7);\" 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